PROGRAMS

BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu is a self-defense system that focuses on grappling and ground fighting. We offer Laurel Brazilian Jiu Jitsu classes to teach you this incredible martial art. Under the instruction of Coach Robert Crawford, a black belt, students will learn how to leverage their size against larger opponents. Students learn the concept of using their opponent’s strength against them while using positioning and angles to gain a tactical advantage. Students gain confidence, practical self-defense skills, core strength, flexibility, and sport competition.

NON CLASSICAL GUNG FU

Fast, hard, and clean are the core self-defense systems of non classical Gung Fu. Developed by the first student of Bruce Lee in the 1960s, Gung Fu develops power hitting and internal reflex action that allows individuals to respond to aggressive attackers. This class is geared for street self defense.

“Coach” Robert Crawford has decades of experience practicing and teaching non classical Gung Fu. Come join us in Laurel, Maryland to learn this amazing self defense system.

"You live once…Why not live to be great?"

— Luke Rockhold

MMA

MIXED MARTIAL ARTS

Mixed Martial Arts is the fusion of two or more styles of fighting. Every MMA fighter trains in various systems to create the perfect blend of skills to compete. We offer a Junior and adult Mixed Martial Arts program that combines Brazilian Jiu-Jitsu, Kickboxing, and Non-Classical Gung Fu.

CLASS SCHEDULE

“If you have a dream in your life, go ahead, it’s possible.”

- Lyoto Machida

"Keep Punching"

-Thomas Langley Sr.

Anti-Bullying

ANTI-BULLYING

We offer Anti Bullying integrated into our youth programs that is geared toward kids and their parents to educate them about the psychology and environment that creates bullying. Blending an intervention curriculum, self-defense, and social awareness. Students and parents will learn to recognize and prevent the cycle before it begins.

BOXING

Langley Boxing has over 60 yrs combined experiance in youth mentorship, training amatuer and professional championship figters.

Started by respected D.C. Boxing Hall of Fame trainer Thomas Langley Sr..

We've trained amateur and professional boxers such as Eddie Van Kirk, Percy Harris, Jake Smith, Mike Lee, Lonnie Smith, Tony Jeter and now female stand out Amelia Moore.

With our proven youth and amatuer boxing program you will gain more self confidence, practical self-defense skills, core strength, flexibility, and sport competition.

Come see what were all about.

Program

Remember...you're expressing the technique, not doing the technique - Bruce Lee

Contact Coach Crawford for all Program Details

(410) 419-4348

701 Montgomery St.

Laurel, Md. 20707